Rotaract District Organization 3190

Sristi Programm

SRISTI is Integrated health care approach characterized by a high degree of collaboration and communication among health professionals. The fundamental principle and practice of SRISTI is to focus on the whole person and utilize appropriate therapeutic modalities to achieve optimal health. The mind, body, and soul of a patient are taken into consideration to promote healing and well-being. We offer a wide range of wellness programmes that help cleanse, soothe and revitalize the mind, body and soul.

Services include-

  • Yoga and meditation
  • Group therapy
  • Music therapy
  • Flower therapy
  • Couple counselling
  • Diet counselling
  • Weight loss program
  • Ayurvedic treatments
  • Antenatal classes
OJAS WELLNESS PROGRAMME is a Holistic Preconception Planning & Care that helps patients conceive consciously, laying the foundation for a healthy pregnancy and joyful birth experience.

Ojas is a Sanskrit term that can be translated as “vigor” or “essence of vitality.” It is best understood as essential energy for the body and mind. Ojas wellness programme focus on diet to improve fertility, yoga and meditation, mindfulness, gut health, detoxification, Ayurvedic treatments, couple counselling, weight loss program.

SUPRAJA WELLNESS PROGRAMME is a Prenatal care that can help you and your partner plan for what you can expect physically and emotionally during childbirth and the early days of parenting.

Supraja is a Sanskrit term that can be translated as good progeny. Supraja wellness programme focus on Prenatal nutrition, Garbhasanskar sessions, Mind training, Childbirth class, breathing exercise, Yoga, Music Therapy, lactation and postnatal care.


SRISTI programs are one of the best ways to relieve yourself from stress. These programs help you focus on your breathing and channelize your energies in deep meditation and help you break the chain of stress that has the potential to affect your health and your hormones. When you are stress-free, the body begins to function more normally, including your reproductive organs, allowing the process of normal conception to happen smoothly. In case you are on any treatment or assisted method of conception, SRISTI programs will help your body respond to treatments better. However, the benefits don’t stop there, it helps your body gear up for pregnancy. When you get pregnant, there are several other conditions like gestational diabetes, constipation, piles, varicose veins just to name a few. We help you ward off all these associated problems, apart from facilitating a smoother delivery.